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Monthly Archives: April 2015

5 Tips For Digestive Health

The lifestyle you live directly impacts your digestive system and overall health. Eating for your digestive system does not mean giving up your favorite foods, but instead re-prioritizing them. The key to a well-balanced body is healthy eating, physical activity, and moderation. The function of your digestive system is to turn the food you eat […]

IBS Awareness Month

April is Irritable bowel syndrome (IBS) Awareness Month. According to the International Foundation for Functional Gastrointestinal Disorders IBS affects 10 to 15% of Americans. This digestive disorder is irregular and often hard to talk about making it a challenge to live with for many Americans. If you are living with IBS, know that you are […]

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